Abstinence

No sexual activity that may result in the exchange of body fluids taking place.

Partners agree not to participate in sexual activity.

Effectiveness

• 100%
• This is the only 100% method of birth control.

Pros

• Encourages communication in the relationship
• Abstinence encourages the use of other ways to please each other sexually
• Is a good method for the start of a relationship

Cons

• Partners need to agree with what is involved with abstinence
• Hard to stop foreplay from leading to sex
• Always need to have condoms available

Abstinence is the most effective method in reducing the risk of pregnancy, STI’s/HIV.

Related Resources

• ABC Abstinence
• Wait For Sex