When it comes to alcohol, drinking is a personal choice, and the majority of people drink responsibly. We’re not asking you to stop drinking, instead we want you to “Rethink Your Drinking” and gradually reduce the amount of alcohol you consume as part of a healthy lifestyle.
Canada’s Low-Risk Alcohol Guidelines were developed to inform Canadians about less harmful drinking behaviours to help reduce short and long term health risks. The guidelines suggest daily and weekly drinking limits for both men and women.
Canada’s Low Risk Drinking Guidelines Video
CAMH “say when“ app
Do you want to reduce your alcohol use? Try this App on your mobile device or tablet.