Skip to Main Content Health Care Professionals Haldimand-Norfolk Health Unit Search

Health Topics - Moms-to-be

There was a time when pregnant women were encouraged to avoid physical activity. Fortunately, attitudes towards pregnancy have changed and medical experts now recommend regular physical activity as part of a healthy pregnancy

  • Moms-To-Be

    There was a time when pregnant women were encouraged to avoid physical activity. Fortunately, attitudes towards pregnancy have changed and medical experts now recommend regular physical activity as part of a healthy pregnancy (Government of Canada, 2007). The University of Western Ontario is doing a lot of great research at their Exercise and Pregnancy Lab. […]

    Learn More About Moms-To-Be
  • Physical Activity During Pregnancy

    PDF/Printer friendly version Get the Green Light First! There was a time when pregnant women were encouraged to avoid physical activity. Fortunately, attitudes towards pregnancy have changed and medical experts now recommend regular physical activity as part of a healthy pregnancy (Government of Canada, 2007). Talk to your health care provider before starting or continuing […]

    Learn More About Physical Activity During Pregnancy