Getting Ready for the Birth

In the last few months of pregnancy, there are a few things to think about. Remember the signs of premature labour (more information in A Healthy Start for Baby and Me, available from Best Start.)

You may also go into labour a week or two before or after your due date. The following are some things to have ready before the baby is born.

Call your healthcare provider

Healthcare provider’s phone number.
Hospital phone number, if you are having a hospital birth.
Be ready to tell them…
- When did contractions start?
- Have you had blood show?
- Have your membranes ruptured (water broken; note time and appearance)?
- How long are contractions (How many minutes are there from the beginning of one contraction to the beginning of the next contraction)?
- Other symptoms (nausea, back pain)?
The phone numbers for people you need to contact before leaving home.

Your suitcase packed with the following (for hospital births)

Nightgown or pyjamas
Housecoat and slippers
Underwear
Sanitary pads (super absorbent and/or specifically for postpartum or overnight use)
Nursing bra
Toiletries (soap, shampoo, etc.)
Joy of Parenting
A focal point, backrub tools, massage oil, music and something to play it on, etc.
Birth plan
Disposable diapers if you want to use them in the hospital
Your own pillow
Don’t forget your health card and any supplementary insurance plan card

An extra bag for coming home (bring this to the hospital at discharge)

Mom’s homecoming outfit (fits third to fourth month of pregnancy)
Diapers
Undershirt or onesie
Baby’s homecoming outfit (sleeper and hat)
Light to heavy blanket (depending on the season)
Baby’s car seat

At home have the following

Meals ready for the week or two after you come home
Laundry caught up
Help with household duties and new parent relief
Baby’s room ready (see the section “Getting Ready for Baby”)