News

The Haldimand-Norfolk Health Unit (HNHU) reports that the first confirmed case of influenza for this respiratory season was received on August 30, 2024.

HNHU would like to remind residents that the flu shot is the best protection against getting the influenza virus, commonly known as the flu. Anyone can get the flu, but it is particularly dangerous for the elderly, children, and those with compromised immune systems. Flu symptoms include fever, cough, body aches, sore throat, and extreme exhaustion. Flu spreads from an infected person through coughing or sneezing. The virus can live on hard surfaces such as countertops, door handles, computer keyboards and phones for several hours. The flu vaccine will be available through health care providers and participating pharmacies in the coming weeks. Details of when it will be available in Haldimand and Norfolk will be shared on HNHU social media and websites.

Residents can protect themselves and others this respiratory season in the following ways:

• Stay current with immunizations, including flu, COVID-19, and RSV, if eligible.

• Wash hands frequently and avoid touching the nose, eyes, and mouth.

• Practice respiratory etiquette by coughing or sneezing into the upper sleeve.

• Stay home from work or school when experiencing illness or when a child is sick.

• Regularly clean high-touch surfaces at home and work.

• Consider wearing a tight-fitting medical mask in indoor public settings, especially for those at higher risk of severe infection.

For more information about the influenza virus and the flu shot, visit hnhu.org/fall